Gratis
Yoga Medicine’s Guide to Therapeutic Yoga
Este curso presenta cinco secciones con 28 lecciones únicas. En …
Lo que aprenderás
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
